Individual therapy and group experiences that bring you back to yourself, deepen understanding and create space to explore what lies beneath the surface.
Person-centred psychotherapy with Alan O'Brien, for adults navigating anxiety, relationship difficulties, loss, life transitions, shame, emotional overwhelm, addiction, or simply a sense that something needs to change.
Meet AlanTransformative group experiences held in the heart of the Boyne Valley — creating space for emotional exploration, self-discovery and a deeper sense of community.
See upcoming datesI came away from the weekend feeling like I'd finally exhaled. Alan and Helen hold the space with so much care — it never felt forced, just honest.Event participant, 2026
Croí Connections grew from our shared experiences, both personal and professional, and a belief that there was room for something different — something centred on connection, openness and the whole person.
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